🌿Day 18 of 90-Presence, People & Pure Joy

Today unfolded in the most heart-warming way. It was one of those days where everything aligned beautifully-my routine, my energy, and the people around me. ✨ A Mindful Start I began my morning by following all my mindfulness practices exactly the way I wanted – Meditation, Affirmation, Gratitude writing, Mindful breathing Everything felt perfectly onContinue reading “🌿Day 18 of 90-Presence, People & Pure Joy”

🌿 Day 17 of 90 — Feeling Aligned and Grateful

Today felt like a gentle reminder of what true alignment looks like. I woke up with a calm mind and a clear intention to honour my routine and I did exactly that. ✨ A Morning of Alignment My morning began beautifully. I completed my full routine, wrote my affirmations, expressed my gratitude, and even didContinue reading “🌿 Day 17 of 90 — Feeling Aligned and Grateful”

🌿Mindfulness Journey – Day 13 of 90:Healing in Real Time & Returning to Myself

Today began exactly the way I love my mornings to be.I woke up early, slipped into my meditation, went for a peaceful walk, wrote my affirmations, and started my gratitude practice once again. The morning felt aligned, calm, and full of positivity — just the way I wanted. But by afternoon, everything shifted. A loudContinue reading “🌿Mindfulness Journey – Day 13 of 90:Healing in Real Time & Returning to Myself”

Weather, Mood & Coffee: A Cozy Connection ☕🌦

Have you ever noticed how the weather seems to affect your mood?A sunny morning might fill you with energy and optimism, while a grey, rainy day might make you want to curl up indoors with a blanket and a warm drink. For me, this connection has become something I gently lean into—and more often thanContinue reading “Weather, Mood & Coffee: A Cozy Connection ☕🌦”

My Life My Rules!

There comes a time in life when you stop seeking validation. When you realize that trying to please everyone only leaves you behind. That time came for me — and I chose me. “My life, my rules” is not just a statement. It’s a mindset.It means listening to your inner voice over outside noise.It means making choices that alignContinue reading “My Life My Rules!”