Today felt like a blessing in the purest form – as if the universe is gently aligning everything around me and within me. My body clock is finally setting the way I always wished it would. Waking up early didnโt feel like a struggle; it felt natural, soft, and guidedโฆ almost like my mind, body,Continue reading “๐ฟ Mindfulness Journey โ Day 8 of 90: A Divine Alignment With My Inner Rhythm”
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๐ฟ Mindfulness Journey โ Day 3 of 90: Learning to Slow Down
Today marks Day 3 of my 90-day mindfulness journey, and it came with its own lessons. I slept late last night, so waking up at 4:00 am felt heavy and challenging. For a moment, I wanted to stay under the blanket but then I remembered my promise to myself – to show up even ifContinue reading “๐ฟ Mindfulness Journey โ Day 3 of 90: Learning to Slow Down”
๐ฑ Mindfulness Journey โ Day 1 of 90: A New Beginning
For a while now, Iโve felt a growing desire to slow down, live more consciously, and strengthen my mindset. Life moves quickly between responsibilities, family, and routines, itโs easy to lose touch with the present moment. Thatโs why Iโve decided to begin a 90-day mindfulness challenge a personal journey to reconnect with myself, cultivate innerContinue reading “๐ฑ Mindfulness Journey โ Day 1 of 90: A New Beginning”