These past two days have felt a little different. With holidays around, trip preparations, and so much happening at home, my routine slipped. Not completely but enough for me to notice. I didn’t get the time, or maybe I didn’t give myself the time, to sit and post daily as I had promised myself atContinue reading “Day 44 & 45 of 90 – Learning to Continue, Even When I Pause”
Tag Archives: wellness
Day 42 & 43 of 90 – Light-Filled Evenings & Together Moments
The past two days felt slow in the best way. No pressure, no rush ..,just time flowing naturally with family. With Christmas around the corner, evenings were spent going out to see the beautiful lights, enjoying dinners together, and soaking in the festive atmosphere. Watching the streets glow and the kids get excited over everyContinue reading “Day 42 & 43 of 90 – Light-Filled Evenings & Together Moments”
🌿 Day 41 of 90 – Holidays, Happy Kids & Finding Balance
Today officially felt like the holidays have begun. No alarms, no rush – just that familiar thought in my head: “Okay, how do I keep the kids happily busy and still take care of myself?” It’s a different kind of planning now – less about schedules and more about balance. Finding ways to create funContinue reading “🌿 Day 41 of 90 – Holidays, Happy Kids & Finding Balance”
Day 39 & 40 – Pre-Christmas Togetherness, Gratitude & 40 Days of Mindfulness 🎄
This weekend felt like a beautiful pause – the kind that gently reminds you why you started this journey in the first place. Days 39 and 40 were spent celebrating a pre-Christmas dinner get-together with friends and family, surrounded by warmth, laughter, and heartfelt moments. It felt grounding and joyful to come together before theContinue reading “Day 39 & 40 – Pre-Christmas Togetherness, Gratitude & 40 Days of Mindfulness 🎄”
Day 38 of 90 – When Awareness Meets Reality
Day 38 started well. My morning felt calm, my energy steady, and my intentions clear. But somewhere in the middle of the day, something shifted. A behaviour from someone close to me made me feel unexpectedly alone. Not angry – just unseen. And in that moment, a hard realisation surfaced: sometimes, no matter how muchContinue reading “Day 38 of 90 – When Awareness Meets Reality”
🌿 Day 36 & 37 of 90 – Choosing Prayer, Choosing Mental Health
The past couple of days have been quiet – not in a peaceful way, but in a heavy, inward way. I didn’t feel like doing much. No excitement. No strong motivation. Just a need to slow down and take care of my mind. And I’m learning that this is also part of the journey. 🙏Continue reading “🌿 Day 36 & 37 of 90 – Choosing Prayer, Choosing Mental Health”
🌿 Day 33 of 90 – A Day Well Spent
Today was one of those days that feels light from the inside. No pressure. No overthinking. Just time well spent with family and friends. We did a few activities together – nothing fancy, just simple moments filled with laughter, movement, and shared energy. And that’s what made it beautiful. Being around people who make youContinue reading “🌿 Day 33 of 90 – A Day Well Spent”
🌿 Day 31 & 32 of 90 – When Calm Becomes the New Normal
This weekend was busy. Not the kind of busy where everything is planned and smooth – but the real-life kind. Family time, responsibilities, little things coming up one after another. And yet, something felt very different. After completing 30 days of this journey, I noticed a quiet shift inside me. 🌤 A Different Kind ofContinue reading “🌿 Day 31 & 32 of 90 – When Calm Becomes the New Normal”
✨ Day 30 of 90 – One Month of Mindfulness, One Month of Me ✨
Today marks Day 30 – a small milestone, yet a powerful one. Thirty days of showing up, learning, falling, rising, and choosing myself again and again. 🌅 A Slow but Centered Start The day began softly. Not rushed, not perfect just real. I moved through my morning routine with calmness, reminding myself that mindfulness isContinue reading “✨ Day 30 of 90 – One Month of Mindfulness, One Month of Me ✨”
🌿 Day 27 – From Sleepy Starts to a Soulful Finish
Today began on a slow note – the kind of morning where your eyes refuse to open and your body keeps asking for five more minutes. I was sleepy, tired, and honestly not in the mood for anything deep or meaningful. But I reminded myself that not every day has to start strong… sometimes itContinue reading “🌿 Day 27 – From Sleepy Starts to a Soulful Finish”
Unfiltered thoughts by Anu 