✨ Day 29 of 90 – A Heart Full of Gratitude & A Proud Parent Moment ✨

Today felt like a gentle continuation of yesterday’s growth – steady, mindful, and deeply grateful. I followed my practices again: 🌿 shifting negative thoughts when they tried to take over 🌿 staying aware of my emotions 🌿 choosing softer responses 🌿 returning again and again to gratitude And slowly, the day began to feel lighter…Continue reading “✨ Day 29 of 90 – A Heart Full of Gratitude & A Proud Parent Moment ✨”

🌼 Day 22 of 90 – A New Morning, A New Energy

Today felt like a gentle blessing. After yesterday’s tiredness and pain, I woke up feeling much lighter – physically, mentally, and emotionally. It’s amazing how one day of true rest can shift your entire energy. And today, my heart is overflowing with thankfulness. 🌤 Waking Up With Gratitude The first thing I felt this morningContinue reading “🌼 Day 22 of 90 – A New Morning, A New Energy”

🌿 Day 17 of 90 — Feeling Aligned and Grateful

Today felt like a gentle reminder of what true alignment looks like. I woke up with a calm mind and a clear intention to honour my routine and I did exactly that. ✨ A Morning of Alignment My morning began beautifully. I completed my full routine, wrote my affirmations, expressed my gratitude, and even didContinue reading “🌿 Day 17 of 90 — Feeling Aligned and Grateful”

Weather, Mood & Coffee: A Cozy Connection ☕🌦

Have you ever noticed how the weather seems to affect your mood?A sunny morning might fill you with energy and optimism, while a grey, rainy day might make you want to curl up indoors with a blanket and a warm drink. For me, this connection has become something I gently lean into—and more often thanContinue reading “Weather, Mood & Coffee: A Cozy Connection ☕🌦”