Yesterday felt quieter – but steadier. After the honesty of Day 73, Day 74 arrived without drama. There were no big realisations, no sudden breakthroughs. Just a calm decision to continue. And sometimes, that was enough. Showing Up Without Expectation Yesterday, I didn’t wake up feeling highly motivated. I didn’t feel inspired or energised. ButContinue reading “Day 74 of 90: Continuing Anyway”
Tag Archives: weather
Day 50 of 90 days journey- Saying Goodbye to 2025 with Gratitude & Welcoming 2026 with Hope
Today feels special. Not just because it marks Day 50 of my mindfulness journey, but because it stands at the edge of time where one year gently closes and another quietly begins. As I sit with my thoughts on this New Year’s Eve, my heart feels full. Thank You, 2025 🤍 2025 taught me manyContinue reading “Day 50 of 90 days journey- Saying Goodbye to 2025 with Gratitude & Welcoming 2026 with Hope”
✨ Day 29 of 90 – A Heart Full of Gratitude & A Proud Parent Moment ✨
Today felt like a gentle continuation of yesterday’s growth – steady, mindful, and deeply grateful. I followed my practices again: 🌿 shifting negative thoughts when they tried to take over 🌿 staying aware of my emotions 🌿 choosing softer responses 🌿 returning again and again to gratitude And slowly, the day began to feel lighter…Continue reading “✨ Day 29 of 90 – A Heart Full of Gratitude & A Proud Parent Moment ✨”
🌼 Day 22 of 90 – A New Morning, A New Energy
Today felt like a gentle blessing. After yesterday’s tiredness and pain, I woke up feeling much lighter – physically, mentally, and emotionally. It’s amazing how one day of true rest can shift your entire energy. And today, my heart is overflowing with thankfulness. 🌤 Waking Up With Gratitude The first thing I felt this morningContinue reading “🌼 Day 22 of 90 – A New Morning, A New Energy”
🌿 Day 17 of 90 — Feeling Aligned and Grateful
Today felt like a gentle reminder of what true alignment looks like. I woke up with a calm mind and a clear intention to honour my routine and I did exactly that. ✨ A Morning of Alignment My morning began beautifully. I completed my full routine, wrote my affirmations, expressed my gratitude, and even didContinue reading “🌿 Day 17 of 90 — Feeling Aligned and Grateful”
Weather, Mood & Coffee: A Cozy Connection ☕🌦
Have you ever noticed how the weather seems to affect your mood?A sunny morning might fill you with energy and optimism, while a grey, rainy day might make you want to curl up indoors with a blanket and a warm drink. For me, this connection has become something I gently lean into—and more often thanContinue reading “Weather, Mood & Coffee: A Cozy Connection ☕🌦”
Unfiltered thoughts by Anu 