Today was one of those slow, heavy, rainy days where the weather outside and the feelings inside seem to match perfectly. The sky was grey, the air felt cold, and my energy felt low from the moment I woke up. I didn’t feel like doing anything – not chores, not routines, not even the thingsContinue reading “🌧️ Mindfulness Journey – Day 10 of 90: A Lazy Rainy Day & Learning to Honour My Energy”
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🌿 Mindfulness Journey – Day 9 of 90: A Slow Start, A Full Day & A Grateful Heart
Day 9 was a beautiful mix of slow moments and fast-moving energy – one of those days where life feels full, busy, yet meaningful in its own gentle way. I woke up feeling a little slower than usual, but I allowed myself to ease into the morning without guilt. Not every day has to startContinue reading “🌿 Mindfulness Journey – Day 9 of 90: A Slow Start, A Full Day & A Grateful Heart”
🌿 Mindfulness Journey – Day 8 of 90: A Divine Alignment With My Inner Rhythm
Today felt like a blessing in the purest form – as if the universe is gently aligning everything around me and within me. My body clock is finally setting the way I always wished it would. Waking up early didn’t feel like a struggle; it felt natural, soft, and guided… almost like my mind, body,Continue reading “🌿 Mindfulness Journey – Day 8 of 90: A Divine Alignment With My Inner Rhythm”
Unfiltered thoughts by Anu 