🌿 Day 17 of 90 β€” Feeling Aligned and Grateful

Today felt like a gentle reminder of what true alignment looks like. I woke up with a calm mind and a clear intention to honour my routine and I did exactly that. ✨ A Morning of Alignment My morning began beautifully. I completed my full routine, wrote my affirmations, expressed my gratitude, and even didContinue reading “🌿 Day 17 of 90 β€” Feeling Aligned and Grateful”

🌿 Day 15 of 90 – Consistency, Changing Weather & Finding Joy in Small Moments

πŸŒ… Early Morning: A Strong & Aligned Start Today began earlier than usual – around 3:45 AM. And somehow, even at that hour, my mind and body felt ready. I moved into my routine with ease: ✨ Meditation ✨ Affirmations ✨ Gratitude writing ✨ And today… I even added yoga Every practice happened on time,Continue reading “🌿 Day 15 of 90 – Consistency, Changing Weather & Finding Joy in Small Moments”

🌿 Mindfulness Journey – Day 3 of 90: Learning to Slow Down

Today marks Day 3 of my 90-day mindfulness journey, and it came with its own lessons. I slept late last night, so waking up at 4:00 am felt heavy and challenging. For a moment, I wanted to stay under the blanket but then I remembered my promise to myself – to show up even ifContinue reading “🌿 Mindfulness Journey – Day 3 of 90: Learning to Slow Down”

The Power of Daily Routine: Why It Matters and Why We Struggle

Have you ever made a perfect daily schedule, only to watch it fall apart by midweek β€” or midmorning? You’re not alone. We all dream of having a structured day where everything flows with ease β€” wake up early, get things done, eat well, rest, repeat. But more often than not, life gets in theContinue reading “The Power of Daily Routine: Why It Matters and Why We Struggle”