Today felt like a gentle reminder of what true alignment looks like. I woke up with a calm mind and a clear intention to honour my routine and I did exactly that. β¨ A Morning of Alignment My morning began beautifully. I completed my full routine, wrote my affirmations, expressed my gratitude, and even didContinue reading “πΏ Day 17 of 90 β Feeling Aligned and Grateful”
Tag Archives: Morning Ritual
πΏ Day 15 of 90 β Consistency, Changing Weather & Finding Joy in Small Moments
π Early Morning: A Strong & Aligned Start Today began earlier than usual – around 3:45 AM. And somehow, even at that hour, my mind and body felt ready. I moved into my routine with ease: β¨ Meditation β¨ Affirmations β¨ Gratitude writing β¨ And todayβ¦ I even added yoga Every practice happened on time,Continue reading “πΏ Day 15 of 90 β Consistency, Changing Weather & Finding Joy in Small Moments”
πΏ Mindfulness Journey β Day 3 of 90: Learning to Slow Down
Today marks Day 3 of my 90-day mindfulness journey, and it came with its own lessons. I slept late last night, so waking up at 4:00 am felt heavy and challenging. For a moment, I wanted to stay under the blanket but then I remembered my promise to myself – to show up even ifContinue reading “πΏ Mindfulness Journey β Day 3 of 90: Learning to Slow Down”
The Power of Daily Routine: Why It Matters and Why We Struggle
Have you ever made a perfect daily schedule, only to watch it fall apart by midweek β or midmorning? Youβre not alone. We all dream of having a structured day where everything flows with ease β wake up early, get things done, eat well, rest, repeat. But more often than not, life gets in theContinue reading “The Power of Daily Routine: Why It Matters and Why We Struggle”