Today unfolded in the most heart-warming way. It was one of those days where everything aligned beautifully-my routine, my energy, and the people around me. ✨ A Mindful Start I began my morning by following all my mindfulness practices exactly the way I wanted – Meditation, Affirmation, Gratitude writing, Mindful breathing Everything felt perfectly onContinue reading “🌿Day 18 of 90-Presence, People & Pure Joy”
Tag Archives: life
🌿 Day 16 of 90- Clarity, Purpose & Walking Toward an Abundant Life
🌅 A Smooth Start, Guided by Yesterday’s Rhythm Day 16 flowed beautifully.I followed the same mindful rhythm I set yesterday — meditation, affirmations, gratitude, and grounding myself before the day fully began. There is something soothing about repeating a routine that feels right. It gives the mind structure and the soul comfort. Each day IContinue reading “🌿 Day 16 of 90- Clarity, Purpose & Walking Toward an Abundant Life”
🌿 Day 15 of 90 – Consistency, Changing Weather & Finding Joy in Small Moments
🌅 Early Morning: A Strong & Aligned Start Today began earlier than usual – around 3:45 AM. And somehow, even at that hour, my mind and body felt ready. I moved into my routine with ease: ✨ Meditation ✨ Affirmations ✨ Gratitude writing ✨ And today… I even added yoga Every practice happened on time,Continue reading “🌿 Day 15 of 90 – Consistency, Changing Weather & Finding Joy in Small Moments”
🌿Day 14 of 90 – A Gentle Day of Acceptance & Inner Transformation
🌅 Morning: A Divine and Calm Start Day 14 began with a peaceful morning routine.I started my day with affirmations for a divine morning, drank some water, and moved into preparing breakfast with a soft, mindful energy. Once everyone left, I created my little sacred space to continue my practices. 📝 Returning to My PracticesContinue reading “🌿Day 14 of 90 – A Gentle Day of Acceptance & Inner Transformation”
🌿Mindfulness Journey – Day 13 of 90:Healing in Real Time & Returning to Myself
Today began exactly the way I love my mornings to be.I woke up early, slipped into my meditation, went for a peaceful walk, wrote my affirmations, and started my gratitude practice once again. The morning felt aligned, calm, and full of positivity — just the way I wanted. But by afternoon, everything shifted. A loudContinue reading “🌿Mindfulness Journey – Day 13 of 90:Healing in Real Time & Returning to Myself”
The Quiet Power of Human Emotions
Part -1 Why Feeling Deeply Is a Strength 🌊❤️ We live in a world that often praises being “unbothered,” where showing too much emotion is sometimes seen as a weakness. But the truth is, our emotions—messy, raw, beautiful—are what make us deeply human. They tell stories about what matters to us, what we fear, whatContinue reading “The Quiet Power of Human Emotions”
🌿 Through Thick and Thin: The Quiet Grace of True Friendship
There are few gifts in life as grounding, as healing, and as soul-deep as a true friend. Not just someone who walks beside you in the sun, but one who holds your hand in the storm. The kind of friend who sees your light even when you’re wrapped in shadows. The kind who doesn’t justContinue reading “🌿 Through Thick and Thin: The Quiet Grace of True Friendship”
Weather, Mood & Coffee: A Cozy Connection ☕🌦
Have you ever noticed how the weather seems to affect your mood?A sunny morning might fill you with energy and optimism, while a grey, rainy day might make you want to curl up indoors with a blanket and a warm drink. For me, this connection has become something I gently lean into—and more often thanContinue reading “Weather, Mood & Coffee: A Cozy Connection ☕🌦”
From “Good Girl” to Me
Walking Down Memory Lane with a Heart Full of Truth “She remembered who she was and the game changed.” — Lalah Delia Today, I found myself walking down memory lane—thinking about my childhood, my younger self, and everything in between. Being the eldest daughter in the family comes with its own invisible weight. From anContinue reading “From “Good Girl” to Me”
From India to Sydney — My Journey of Change, Growth, and Belonging
Behind every happy airport picture is a heart quietly breaking, a tear held back, and a chapter being closed. When we moved from India to Sydney, we were full of hope and excitement. The idea of new opportunities, new experiences, and a new life felt like a dream waiting to unfold. But along with thatContinue reading “From India to Sydney — My Journey of Change, Growth, and Belonging”
Unfiltered thoughts by Anu 