Day 72 of 90: Stepping Beyond Comfort

Today was truly special. One of those days that leaves a quiet glow behind long after it ends. Day 72 invited me into a space I don’t naturally choose being seen. And what I found there was magic. A Day Filled with People and Possibility Today, I stood in a public space, surrounded by soContinue reading “Day 72 of 90: Stepping Beyond Comfort”

Day 70 of 90: Going With the Flow

Today didn’t ask me to plan. It didn’t ask me to push. It simply asked me to be. Day 70 was about going with the flow  not out of laziness, but out of trust. When Control Softens After days of effort, reflection, exhaustion, and stillness, today felt different. There was no inner pressure to optimiseContinue reading “Day 70 of 90: Going With the Flow”

Days 67 – 69 of 90: From Exhaustion to Stillness

These three days felt like a full cycle. Energy spent. Lessons learned. And finally – rest restored. A long weekend filled with people, plans, food, conversations, and emotions. What looked like celebration on the outside slowly revealed something deeper on the inside: the need to listen to my energy, honour my limits, and return toContinue reading “Days 67 – 69 of 90: From Exhaustion to Stillness”

Day 66 of 90: Building Momentum with Discipline and Self‑Belief

Today felt different. Not because everything was easy but because I didn’t wait to feel ready. Day 66 was about discipline, self‑belief, and the quiet momentum that grows when we keep showing up. Discipline Is Choosing Even When It’s Hard I used to think discipline meant forcing myself. Pushing harder. Ignoring how I feel. TodayContinue reading “Day 66 of 90: Building Momentum with Discipline and Self‑Belief”

Day 65 of 90: Choosing Consistency and Growth

Today marks 65 days of consciously working on aligning my mind, body, and soul. What began as intention has slowly turned into awareness. What felt difficult at the start now feels necessary. And what I’ve realised most clearly today is this: Alignment isn’t a destination. It’s a daily effort. The Truth I’ve Learned Along theContinue reading “Day 65 of 90: Choosing Consistency and Growth”

Day 64 of 90: Trusting This Phase Will Pass

Today was one of those parenting days that asks everything from you, patience, presence, and strength you don’t always feel you have. Day 64 was filled with tantrums, exhaustion, and emotional waves. And yet, it was also filled with a quiet truth I keep returning to: This is a phase. And it will pass. WhenContinue reading “Day 64 of 90: Trusting This Phase Will Pass”

Day 61 of 90: Holding Space for Them and for Me

Today was one of those days that motherhood gently and not so gently places in front of you. A day with big emotions, little voices, unexpected tantrums, and a mirror that reflects parts of you that are still learning. Day 61 wasn’t about perfect parenting. It was about awareness, reaction, guilt, and a softer choice.Continue reading “Day 61 of 90: Holding Space for Them and for Me”

Day 60 of 90: Choosing Courage, One Mindful Step at a Time

Today wasn’t loud or dramatic. It was quiet, intentional, and deeply meaningful. After the reflections of Day 59 Day 60 asked me to act from that presence. Today, I took a step. A real one. A step toward my dreams. Not rushed. Not forced. But chosen. From Awareness to Action Yesterday taught me that peaceContinue reading “Day 60 of 90: Choosing Courage, One Mindful Step at a Time”

Day 59 of 90 – Letting Go of Yesterday, Releasing Tomorrow & Returning to Now

Today was a day of reflection I found my mind drifting sometimes into the past, sometimes into the future. Old memories, unfinished thoughts, imagined outcomes… all trying to pull my attention away from the present moment. And then it became clear: the only place life is actually happening is right now. When the Mind TravelsContinue reading “Day 59 of 90 – Letting Go of Yesterday, Releasing Tomorrow & Returning to Now”

Day 56 of 90 days journey – Showing Up, Staying Aware & Choosing Calm

Day 56 arrived gently without expectations, without pressure. Today wasn’t about doing something extraordinary. It was about showing up, staying aware, and choosing calm in small, meaningful ways. A Steady Rhythm As I moved through the day, I noticed a sense of steadiness within me. My routine flowed more naturally, and even when things didn’tContinue reading “Day 56 of 90 days journey – Showing Up, Staying Aware & Choosing Calm”