Yesterday felt quieter – but steadier. After the honesty of Day 73, Day 74 arrived without drama. There were no big realisations, no sudden breakthroughs. Just a calm decision to continue. And sometimes, that was enough. Showing Up Without Expectation Yesterday, I didn’t wake up feeling highly motivated. I didn’t feel inspired or energised. ButContinue reading “Day 74 of 90: Continuing Anyway”
Tag Archives: food
🌿 Day 26 – A Mindful Weekend in the Water
Today wasn’t about routines or checklists. It was simply a weekend spent in the most real and comforting way – with family, noise, laughter, and a lot of splashing around. A Different Kind of Mindfulness Swimming today felt less like an activity and more like a reset button. There’s something about being in water thatContinue reading “🌿 Day 26 – A Mindful Weekend in the Water”
Weather, Mood & Coffee: A Cozy Connection ☕🌦
Have you ever noticed how the weather seems to affect your mood?A sunny morning might fill you with energy and optimism, while a grey, rainy day might make you want to curl up indoors with a blanket and a warm drink. For me, this connection has become something I gently lean into—and more often thanContinue reading “Weather, Mood & Coffee: A Cozy Connection ☕🌦”
Unfiltered thoughts by Anu 