These past two days have felt a little different. With holidays around, trip preparations, and so much happening at home, my routine slipped. Not completely but enough for me to notice. I didn’t get the time, or maybe I didn’t give myself the time, to sit and post daily as I had promised myself atContinue reading “Day 44 & 45 of 90 – Learning to Continue, Even When I Pause”
Tag Archives: family
🌿 Day 41 of 90 – Holidays, Happy Kids & Finding Balance
Today officially felt like the holidays have begun. No alarms, no rush – just that familiar thought in my head: “Okay, how do I keep the kids happily busy and still take care of myself?” It’s a different kind of planning now – less about schedules and more about balance. Finding ways to create funContinue reading “🌿 Day 41 of 90 – Holidays, Happy Kids & Finding Balance”
🌿 Day 33 of 90 – A Day Well Spent
Today was one of those days that feels light from the inside. No pressure. No overthinking. Just time well spent with family and friends. We did a few activities together – nothing fancy, just simple moments filled with laughter, movement, and shared energy. And that’s what made it beautiful. Being around people who make youContinue reading “🌿 Day 33 of 90 – A Day Well Spent”
🌼 Day 22 of 90 – A New Morning, A New Energy
Today felt like a gentle blessing. After yesterday’s tiredness and pain, I woke up feeling much lighter – physically, mentally, and emotionally. It’s amazing how one day of true rest can shift your entire energy. And today, my heart is overflowing with thankfulness. 🌤 Waking Up With Gratitude The first thing I felt this morningContinue reading “🌼 Day 22 of 90 – A New Morning, A New Energy”
🌿Day 18 of 90-Presence, People & Pure Joy
Today unfolded in the most heart-warming way. It was one of those days where everything aligned beautifully-my routine, my energy, and the people around me. ✨ A Mindful Start I began my morning by following all my mindfulness practices exactly the way I wanted – Meditation, Affirmation, Gratitude writing, Mindful breathing Everything felt perfectly onContinue reading “🌿Day 18 of 90-Presence, People & Pure Joy”
🌿 Day 17 of 90 — Feeling Aligned and Grateful
Today felt like a gentle reminder of what true alignment looks like. I woke up with a calm mind and a clear intention to honour my routine and I did exactly that. ✨ A Morning of Alignment My morning began beautifully. I completed my full routine, wrote my affirmations, expressed my gratitude, and even didContinue reading “🌿 Day 17 of 90 — Feeling Aligned and Grateful”
🌿 Day 15 of 90 – Consistency, Changing Weather & Finding Joy in Small Moments
🌅 Early Morning: A Strong & Aligned Start Today began earlier than usual – around 3:45 AM. And somehow, even at that hour, my mind and body felt ready. I moved into my routine with ease: ✨ Meditation ✨ Affirmations ✨ Gratitude writing ✨ And today… I even added yoga Every practice happened on time,Continue reading “🌿 Day 15 of 90 – Consistency, Changing Weather & Finding Joy in Small Moments”
Mindfulness Journey – Day 11 of 90: A Family-Filled Saturday
Day 11 felt different — full, busy, warm, and completely wrapped in family time. Saturdays are always a little harder for mindfulness practice because weekends bring people together, and the house becomes alive with conversations, laughter, and shared meals. It’s beautiful… but it also means there’s very little time left just for myself. Today, IContinue reading “Mindfulness Journey – Day 11 of 90: A Family-Filled Saturday”
🌿 Mindfulness Journey – Day 9 of 90: A Slow Start, A Full Day & A Grateful Heart
Day 9 was a beautiful mix of slow moments and fast-moving energy – one of those days where life feels full, busy, yet meaningful in its own gentle way. I woke up feeling a little slower than usual, but I allowed myself to ease into the morning without guilt. Not every day has to startContinue reading “🌿 Mindfulness Journey – Day 9 of 90: A Slow Start, A Full Day & A Grateful Heart”
🌿 Mindfulness Journey – Day 5 of 90: Gratitude, Family, and Flow
Day 5 felt light, joyful, and deeply grounding – a perfect reminder that mindfulness is not only about quiet moments alone, but also about how we show up with love and presence in the spaces we share with our family. I began my morning with gratitude, letting my first thoughts be soft and thankful. IContinue reading “🌿 Mindfulness Journey – Day 5 of 90: Gratitude, Family, and Flow”
Unfiltered thoughts by Anu 