Day 88 feels emotional.
Not because something dramatic happened today –
but because I can see the entire 90-day journey standing behind me.
When I began, I didn’t fully understand what 90 days of mindfulness would unfold inside me.
I thought it would teach me calm.
I thought it would improve discipline.
I didn’t realise it would change the way I see myself.
The Beginning: Uncertain but Hopeful
In the early days, I was unsure.
Would I stay consistent?
Would I lose motivation?
Would life interrupt me like it always does?
There were days I felt strong.
There were days I felt distracted.
There were days I questioned everything.
But I kept returning.
And that simple act returning became the foundation of this transformation.
The Middle: Real, Messy, Human
The middle of this journey was not poetic.
It was real.
I faced:
• self-doubt
• overthinking
• exhaustion
• family responsibilities
• professional uncertainty
• emotional waves
There were days I wanted to give up.
There were days I felt behind.
But mindfulness didn’t ask me to be perfect.
It asked me to be present.
And presence was enough.
The Shift: Subtle but Powerful
Somewhere along the way, something changed.
I stopped reacting instantly.
I started protecting my peace.
I began listening to my desires instead of postponing them.
I planted seeds for my growth.
I stepped into spaces that once felt intimidating.
I became softer but stronger.
Not loud confidence.
Not forced discipline.
Quiet self-trust.
What This Journey Really Gave Me
This 90-day path didn’t give me perfection.
It gave me awareness.
It didn’t remove challenges.
It changed how I meet them.
It didn’t make me fearless.
It made me willing.
And willingness is powerful.
Standing at Day 88
Now, with just two days left, I don’t feel pressure.
I feel gratitude.
Grateful that I showed up.
Grateful that I continued through ordinary days.
Grateful that I stayed through uncomfortable ones.
Most of all, I am grateful that I proved something to myself:
I can commit.
I can grow.
I can evolve.
Closing Reflection
Day 88 feels like standing on a quiet hill and looking back at the path I walked.
It wasn’t straight.
It wasn’t easy.
But it was mine.
And as I approach Day 90, I realise this isn’t an ending.
It’s evidence.
Evidence that small, consistent, mindful days can change a life.
One breath.
One return.
One honest reflection at a time. 🤍✨
Unfiltered thoughts by Anu 