Today felt real.
Not polished. Not effortless.
Just honest.
It’s reminded me that consistency isn’t graceful It’s often a daily fight.
A quiet negotiation with myself to keep going even when motivation fades.
The Daily Effort to Show Up
My mindfulness practice is still continuing – but not without resistance.
Some days it feels natural.
Some days it feels like work.
Today was one of those days where I had to choose it consciously.
I noticed distractions pulling me away.
Excuses whispering softly.
The urge to postpone.
And still I showed up.
Not perfectly, but sincerely.
Consistency Isn’t About Feeling Inspired
What I’m learning is this:
Consistency isn’t built on inspiration.
It’s built on commitment.
There are days I feel aligned and confident.
And there are days I feel tired, unsure, and questioning myself.
But the practice continues.
Because growth doesn’t pause just because it feels uncomfortable.
Gratitude in the Middle of the Struggle
Even on challenging days, gratitude finds a way in.
Grateful for:
• the awareness to notice resistance
• the discipline I’m slowly building
• the patience I’m learning to have with myself
• the courage to continue imperfectly
Gratitude doesn’t erase the struggle – it softens it.
Preparing for My Career, One Honest Day at a Time
As I think about my career ahead, I don’t feel fearless.
I feel human.
Prepared not because I know everything,
But because I’m learning how to stay consistent even when things feel heavy.
Mindfulness is teaching me how to:
• manage doubt without quitting
• stay present instead of overwhelmed
• keep learning instead of giving up
What I learned today
• Consistency requires effort, not perfection
• Discipline grows on ordinary, difficult days
• Showing up tired still counts
• Self-trust is built through repetition
Closing Reflection
Day 73 wasn’t easy – but it was honest.
And honesty is part of the practice too.
I’m still learning.
Still trying.
Still choosing to continue.
One imperfect, mindful day at a time. 🤍
Unfiltered thoughts by Anu 